Find Freedom from Control

Find Freedom from Control

We all strive to feel safe and secure in our relationships and the world around us. When we feel vulnerable, helpless, hurt, or insignificant our anxiety kicks in. Oftentimes, this anxiety prompts us to control some aspect of our situation in order to feel safe.  However, control is just an illusion and our attempts to control will only lead to to more fear and anxiety. 

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Are You Defined by Fear?

Are You Defined by Fear?

Fear can leave us feeling paralyzed, helpless, and powerless. No one wants to live a life defined by fear. When we fail to challenge the effects of fear in our life, we start to see our present and future shaped by the choices we make- choices to avoid the things we fear most in life.

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How to Create Change in Your Life - The Powerful First Step

How to Create Change in Your Life - The Powerful First Step

Do you want to find the courage for change? Start with examining your posture in difficult circumstances.  Posture is how we position ourselves in crisis and it can make the powerful difference between activating change or shutting it down. 

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