Are You Defined by Fear?

Are You Defined by Fear?

Fear can leave us feeling paralyzed, helpless, and powerless. No one wants to live a life defined by fear. When we fail to challenge the effects of fear in our life, we start to see our present and future shaped by the choices we make- choices to avoid the things we fear most in life.

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How to Create Change in Your Life - The Powerful First Step

How to Create Change in Your Life - The Powerful First Step

Do you want to find the courage for change? Start with examining your posture in difficult circumstances.  Posture is how we position ourselves in crisis and it can make the powerful difference between activating change or shutting it down. 

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Gratitude in the Midst of Pain

Gratitude in the Midst of Pain

Gratitude is a weapon again pain and hurt.  It directly confronts our wounds by redirecting us to our gifts.  Our hurt and pain is only ever a percentage of who we are, but it may feel like 100% if it is getting 100% of our attention.  Pausing to find gratitude in the midst of our pain can help us be a whole person.

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Become a Hope-Bringer to Your World – S.P.E.A.K. Hope

Become a Hope-Bringer to Your World – S.P.E.A.K. Hope

If you want to be a hope-bringer in this world, then you first must learn how to maintain hope in your own life. Here are some things that you can do to S.P.E.A.K. Hope into your life and provide encouragement to those you care about the most...

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